How do you remove the Menstrocup?

Written by Mignon on . Posted in Uncategorised

You have reach inside the vagina and pull on the stem until you can reach the base of the cup. Pinch as far up the cup (as close to the top rim) as possible and squeeze it for a few seconds to give the seal time to break. Once you have squeezed the base to release the air, pull the cup out at a sideways angle.